T-BONAZ ALOE VERA JUICE (IF YOU WANT TO LOSE WEIGHT)
Aloe vera (/ˈæloʊiː/ or /ˈæloʊ/) is a succulent plant species that is found only in cultivation, having no naturally occurring populations, although closely related aloes do occur in northern Africa. The species is frequently cited as being used in herbal medicine since the beginning of the first century AD. Extracts from A. vera are widely used in the cosmetics and alternative medicine industries, being marketed as variously having rejuvenating, healing, or soothing properties. There is, however, little scientific evidence of the effectiveness or safety of Aloe vera extracts for either cosmetic or medicinal purposes, and what positive evidence is available is frequently contradicted by other studies.
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For domestic use, get a good supply of aloe vera leaves from aloe vera plants |
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Cut the leaves (5) and put them in water to remove the yellow substance. Then remove the tips (1-2 inches) and cut the leaf in half |
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Remove the spines and cut the leaf in half. Carefully remove the top part and the bottom, exposing the aloe vera GEL |
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Put in a blender with clean drinking water (boiled or mineral). Blend until watery |
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Take a glass and pour the aloe vera juice (3/4) and the remaining 1/4 add JUICE. Preferably citrus juice as the aloe bitterness adopts the flavor of the juice hence making the bitter taste mild |
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For movers; put it in a shaker and drink, shake, drink. |
YOU CAN ALSO PLACE YOUR ORDER ON THE SAME NUMBERS. 1LTR FOR 10,000/-
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JOKE
Ladies...be careful what you wish for ;)
A woman finds Aladdin's magic lamp.
She starts rubbing it and a Genie comes out as usual.
The woman looks at the Genie and asks him to grant her wishes:
- I want my husband to have eyes only for me
- I want to be the only one in his life
- I want him to sleep always by my side
- I want that when he gets up in the morning I'm the first thing
he grabs and takes me everywhere he goes."
The Genie turned THE LADY into a SAMSUNG GALAXY S5
LAKE GAS COMPOSITE CYLINDER LAUNCHED
Calmness
Sometimes all we need is a feel of calmness. Even though we don't know what is ahead of us, all we have is now -the present. Taking everything in with a thankful heart and saying ALL IS WELL because it's ok to be at peace with the unkown than to worry about it.
KEEP CALM...LIFE IS A GIFT.
HOW TO MAKE A PIZZA
click link to go to source website
Step 1: Place a pizza stone or an inverted baking sheet on the lowest oven rack and preheat to 500 degrees.
Step 2: Stretch 1 pound dough on a floured pizza peel, large wooden cutting board or parchment paper.
Step 3: Top as desired, then slide the pizza (with the parchment paper, if using) onto the stone or baking sheet. Bake until golden, about 15 minutes.
Pizza Dough
Whisk 3 3/4 cups flour and 1 1/2 teaspoons salt. Make a well and add 1 1/3 cups warm water, 1 tablespoon sugar and 1 packet yeast. When foamy, mix in 3 tablespoons olive oil; knead until smooth, 5 minutes. Brush with olive oil, cover in a bowl and let rise until doubled, about 1 hour 30 minutes. Divide into two 1-pound balls. Use 1 pound per recipe unless noted.
Read more at: http://www.foodnetwork.com/recipes/articles/50-easy-pizzas.html?oc=linkback
New Lawyer in Town - Rama Nyamka Jr.
Karibu ulimwenguni kijana. Na law school inakungoja sana tu.
Congrats my mdogo. Uje kunifundisha kula rushwa.
Words of the Wise
Starting something New is more demanding than you imagined.You need to give it that more to make it work.To make things happen you have to accept the fact you can't do it alone.Do what you can well and get right assistance where you can't. Don't be greedy for what you amass would only slow you down.Don't be proud for that would only bring you down.Make sure you're surrounded by the right people complementing your dream.Be appreciative and empower them.Build a good plan and a working team.Get started doing that new something.Great things they say start small so you can begin from anywhere.Remember even things you do free for the right people would rebound back to give you a positive lift.Create a brand and feed a demand.Work with the right business support and you're good to go.If God made the universe work together for life to be possible then you can give life to something NEW.
@Atemiyato Akanni Temiyato
Usipocheka hujui kusoma
Nimeamka leo nikaona msg from my mdogo called AJ..nilicheka mpaka usingizi wote ukaisha.
Enjoy!
Mimi naitwa Gloria, tunakaa Boko,
zamani tulikuwa tunakaa Magomeni sasa
baba alipopata hela za kustaafu
akajenga huku Boko ndio tumehamia.
Nimemamliza fom six niko nyumbani
nangoja majibu. Kuna kitu naomba
mnisaidie.
Tarehe 1 April nilimwambia baba yangu
kuwa nimechaguliwa kujiunga na chuo
kikuu cha Oxford Uingereza. Baba
alifurahi sana akaagiza kuku wawili
wachinjwe na mama apike pilau. Baada
ya hapo kila siku amekuwa akirudi
nyumbani kalewa anaimba kuwa
mwanae ninaenda Uingereza. Juzi
nimegundua kauza kipande cha ardhi
jirani na kwetu ili aanze kukusanya
fedha za mimi kuishi Uingereza. Pia
nasikia ameshakopa hela Saccoss ili
ajumlishe kwenye nauli yangu ya
kuendea Ulaya. Pia alitoa shilingi laki
tatu kanisani kama sadaka ya shukrani
kwa mimi kuchaguliwa kwenda
Uingereza. Mzee naomba unisaidie
ntawezaje kumwambia baba kuwa siku
ile nilikuwa namtania ilikuwa sikukuu ya
wajinga?
Naomba msaada haraka au nitoroke
kwetu?
Football Memo - JOKE
ATTENTION LADIES:
FROM NAHAB (National Association
of Husbands and Boyfriends)
MEMO: The world cup (WC) is
approaching. We would like to set some
very simple rules.
1. For the full WC period, the
remote control shall reside in my pocket.
2. Everyone shall learn all soccer rules prior to the WC, any questions like, 'why is that guy running on the line waving a checkered flag' will not be tolerated.
3. If you miss the line up do
not ask, 'who is that guy?'
4. There shall be no comments about Cristiano Ronaldo's looks.
5. We shall watch any reality show, romantic soap or african movie as long as its made it in brazil and the cast are from WC participating
teams.
6. Its the WC and there is no
Arsenal or Barcelona. It happens once in four years so dont ask if its the same as the game from last week.
7. Tell your girlfriends not to wed, have babies, fall sick or die during the WC. We wont go.
8. You shall support the teams I support, smile only when my teams are winning and shout goal when its actually one.
9. None soccer conversations shall only be tolerated during half time.
10. Ronaldo the Brazilian and
Ronaldo the Portuguese are not related, Im taller than Lionel Messi and there is a big hour time difference between Rio de Janeiro and here.
11. Repeats & highlights are as good as the main match, so am gonna watch them.
12. U dont just pass in front of the TV if am watching a match u better crawl on the floor.
13. Make sure u don't ask silly questions such as; is this Chelsea versus England?.
14. No funny faces to my friends when they come to watch the WC.
15. Smile everytime EXCEPT when my team is losing OR ELSE!!!
You are Warned!
Jointly signed by
Husbands and Boyfriends